Cultivating Resilience: An LGBTQ+ Discussion & Support Group

Sponsored by: Equality Community Center

This discussion & support group is free, confidential, and open to LGBTQ+ community members that are 18+.

Engage in mental wellness discussions, learn nervous system regulation skills and receive safe, community support. 

We meet in-person each week on Thursdays, from 4:30-6pm, at the Equality Community Center.  It’s okay if you’re a little late - please still join! Tea and snacks provided.  

The group is facilitated by Master’s level clinical intern students from Art of Awareness.

Art of Awareness is a mental health center based in South Portland, Maine, offering individual, couples/relationship, family, and group therapy. They provide both in-person and telehealth sessions to ensure accessible, flexible care for all clients. To become a client, visit their website to get started today at artofawareness.org.